Mental Health Services

Ride The Wave - Group Mental Health Sessions

Using Telehealth, National OT is creating a space for NDIS participants to come together and learn how to identify and manage mental health difficulties through psychoeducation, skill development and practice.

Our Ride the Wave program involves 6 weekly sessions, led by an experienced mental health clinical, with up to 5 participants per group.

The sessions will explore:

  • Understanding anxiety and low mood
  • The ABC's of thoughts and behaviour
  • Understanding and practicing ways to support our wellbeing
  • Sharing experiences to support one another

Package costs: $853.56 which includes

  • Screening assessment
  • 6 group sessions
  • Clinical Support

Our next program intake will be in July. Please register your interest at;

groups@nationalot.com.au or 1300 340 440